ADHD Coaching for Adults
in McKinney, TX
Supporting Adults with ADHD
In McKinney, Texas, surrounding areas, & virtually in the U.S.
Work with Your Brain, Not Against It! ADHD coaching is a collaborative partnership between coach and client to facilitate personal insight and growth that leads to a more satisfying and productive life.
ADHD coaching provides a space to look at the areas of your life that are impacted by ADHD and help you find creative solutions to address those obstacles. As a coach, I'll help you enhance and leverage the strengths, skills, and resources you already possess to help you shift problems into goals, accelerate action, and help you stay accountable to those goals.
Think of your ADHD coach as a strategic advisor - helping you to build the life you want to be living!
About Me
Hi I'm Jennifer! Like many women, my diagnosis came at age 40 while helping my son get the support and understanding he needed with ADHD and learning differences.
I became a certified ADHD coach to help accelerate access to the principles and strategies that work to help ADHD brains feel less alone, drop the shame, and lean into strengths and self-compassion.
Why come to coaching?
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Develop greater self-awareness
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Increase understanding of ADHD symptoms and behaviors
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Improve relationships
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Develop increased self-sufficiency and self-respect
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Personal and/or professional clarity
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Utilize ADHD-friendly systems and routines to improve quality of life and/or productivity
“Working with Jennifer was helpful, and the high point of my week!."
-S.H.
"I really enjoyed the time I spent being coached by Jennifer. She always had some good insights and brought different perspectives to some of my challenges. At times when I felt overwhelmed, her calm approach helped me feel more grounded and ready to finally tackle some of my goals. I highly recommend Jennifer to anyone looking for a knowledgeable and caring coach."
-C.D.
