FREE RESOURCES

Check out these tools and resources to gain more understanding of ADHD and it's symptoms.

sample pages from free guide to understanding emotions

FREE Guide: Understanding Emotions

Start NOW to build a stronger foundation of emotional intelligence with this FREE guide to understanding emotions. With practical scripts and games to help you and your child “Name It to Tame It”, you will be on your way to greater emotional regulation!

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On Collin County Moms:

As a mom, you play a crucial role in supporting your child’s development and helping navigate unique challenges. Here are five effective ways to encourage your child with ADHD and promote self-esteem.

Encouraging Your Child with ADHD - 5 Essential Roles for Moms

For months, I dug into books and research, and started noticing the buzzwords “executive functions.” Little did I know that understanding this framework would help my son thrive.

Understanding Brings Empowerment: 7 Tips to Improve Executive Function Skills

...with the tools of consideration, connection, positive communication, collaboration, and practice in their toolbox, parents can feel empowered to make the home environment a training ground for building skills while preserving harmony and self-esteem.

The 5 Cs of Nurturing Your Kid’s Executive Functioning Skills

As a mom of a dyslexic son, my goal is to help other moms who have a child with this learning difference. I want to alleviate some of their worries — the same worries I felt watching my child struggle until we were able to connect all the pieces.

I created this guide to bring education and insight to this learning difference and empower children with unique needs.

Dyslexia Demystified :: Parent’s Guide to Symptoms and Support

Additional Resources

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

CHADD is a national organization providing education, advocacy, and support for individuals with ADHD.

ADDitude Magazine

Since 1998, tens of millions of readers have trusted ADDitude to deliver expert advice and caring support, making them the leading media network for parents and adults living with attention deficit hyperactivity disorder (ADHD). ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share.

Understood.org

Understood is a nonprofit dedicated to shaping the world for difference, providing resources and support so people who learn and think differently can thrive — in school, at work, and throughout life.

How To ADHD

Jessica McCabe's award-winning YouTube channel, founded in 2015, has grown to over a million subscribers. The channel—widely respected by treatment providers, ADHD researchers, and especially the ADHD community—has become a trove of scientifically backed and experientially affirming information on how people with ADHD might work with their brains in a world not built for them. Her work has been featured by the New York Times, Washington Post, ADDitude Magazine, Today online, Upworthy, and more.

FREE RESOURCES

FREE Guide: Understanding Emotions

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Additional Resources

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