Top 10 Videos for Explaining ADHD to Kids

If you're raising a child with ADHD, you've probably found yourself looking for ways to help them understand how their brain works—not just how to manage it. Videos can be a fantastic tool for this. The right ones break things down in kid-friendly, engaging ways that spark self-awareness and even confidence.

I’ve pulled together 10 of the most helpful videos out there that explain ADHD and executive function in ways kids (and parents!) can actually relate to. These aren’t just about tips and tricks—they’re about giving kids language for what’s happening in their brain and helping them feel seen.

So whether your child is newly diagnosed or just starting to explore what ADHD means for them, this list is a great starting point. Watch them together, talk about what you learn, and remember: when kids understand their brain, they can begin to own how they work best.

🎥 Top 10 ADHD Videos for Kids

1 Let's talk about ADHD

Produced by children with ADHD and their families, this video offers personal insights and experiences, making it relatable for young viewers.

2 This is What It's Really Like to Have ADHD

Jessica McCabe's YouTube channel, @How To ADHD, offers a plethora of videos explaining ADHD in an engaging and informative manner, suitable for both kids and parents.

3 My 10 Favorite Things About Having ADHD

Another one by Jessica McCabe on her YouTube channel @How To ADHD! This video is great for building confidence and self-esteem to remind your child of all the positive attributes of ADHD brains.

4 What is ADHD?

An animated video narrated by Molly, providing a child-friendly explanation of ADHD, aiming to educate and dispel misconceptions.

5 Understanding ADHD (for ages 7-12)

Aimed at children aged 7-12, this video provides an overview of ADHD, helping kids understand their condition better.

6 My ADHD Brain

This brain illustrates how the "upstairs" and "downstairs" parts of the brain interact and impact our cognitive and emotional processes.

7 CADDAC's Animated Kids Series

The Centre for ADHD Awareness, Canada (CADDAC) offers three animated videos tailored for children, explaining ADHD in a fun and understandable way: That's Me, I Have ADHD, When My ADHD Gets Me Into Trouble, and My ADHD at School.

8 Explaining ADHD to Elementary School Kids - The Brochachos

Specifically designed for boys with ADHD, the ADHD Dude helps kids understand how their brain works. He uses the term "brain coach" for the self-directed talk needed to guide our actions.

9 A Dragon with ADHD by Steve Herman - Kids Book Read Aloud

Try before you buy with this read-aloud video of a book that follows a young dragon who struggles with focus and impulsivity, making it relatable for kids with ADHD. Through simple lessons and encouragement, the story teaches coping skills and promotes understanding and self-regulation.

10 My Brain is a Race Car by Nell Harris – Kids Book Read Aloud

This story uses the metaphor of a high-speed race car to help kids with ADHD understand their fast, powerful minds. It encourages self-acceptance while offering strategies to help them steer their "race car brain" with more control.

These videos can serve as valuable tools to help your child understand their ADHD, fostering self-awareness and confidence. Watching and discussing these videos together can also strengthen your connection and provide a supportive environment for your child's growth.

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