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No matter where you are on your ADHD parenting journey, these podcasts remind you that you don’t have to figure everything out alone. Each episode offers a blend of expert guidance, real-life stories, and practical tools that make daily challenges feel more manageable—and even meaningful. Whether you listen on your commute, during chores, or after the kids are in bed, these voices can help you feel more confident, connected, and supported as you raise your brilliantly wired c

Understanding how the nervous system functions can help parents, educators, and individuals with ADHD navigate challenges and build effective strategies for self-regulation.

Even though stereotypes often suggest that ADHD limits success, the number of well-known public figures who share ADHD traits tells a very different story.

Parenting a child with ADHD can feel like living in a world of big feelings, big impulses, and big reactions. And when those reactions look like defiance, hitting, or screaming hurtful words at you it’s easy to panic or assume the worst. But underneath those words and behaviors is often a very different message: “I want to feel powerful. I want to have impact.”

Parenting ADHD is hard, especially when you aren't on the same page as your partner or co-parent. Discover 6 strategies to get aligned.

We know boundaries are important. We’ve read the books, we’ve heard the advice, and we even try to practice them when we can. But when it comes to setting boundaries in real relationships—especially with the people closest to us—it’s often anything but easy. Why is that?

Here are 10 engaging and educational videos that can help your child with ADHD better understand their brain and how it works. These selections are designed to be relatable, informative, and empowering for kids navigating attention and executive function challenges.

Spending time with your grandchild should be a joyful and meaningful experience. But if your grandchild has ADHD, you may sometimes feel confused or even frustrated by their behavior. You might wonder why they don’t listen, why they seem so impulsive, or why traditional discipline doesn’t work.

Parenting a child with ADHD comes with unique challenges, making it essential to choose a parenting style that provides the right balance...

Parenting a child with ADHD can be overwhelming. If you’ve ever felt frustrated by impulsive behavior, emotional outbursts, or a lack of...

Executive functioning (EF) is a critical set of cognitive skills that help individuals manage daily life, from planning and organizing to...

Raising a child with ADHD can feel overwhelming at times. You may wonder how to best support them, manage daily challenges, and create a...

When parents reach out for ADHD coaching, they often expect me to work directly with their child. It makes sense—after all, the...

A fountain pen inscribes elegant script onto lined paper, capturing the timeless art of letter writing. Dear Parent, I see you. In fact,...

What Does Twice-Exceptional (2E) Mean? In the realm of neurodevelopmental conditions, the term "twice-exceptional," often abbreviated as...

Parenting a child with ADHD is both rewarding and challenging. Managing impulsivity, emotional regulation, and daily routines can be...

As parents, we all want our homes to be a place of love, support, and harmony. But when you have a child with ADHD, navigating the...